Dr. Brian Alman has gathered experts from all walks of life to help you stress less and find more joy. Learn about True Sage here.

Since 2006, True Sage™ has provided mental health solutions that empower individuals to achieve optimal health and wellness through accessible, cost-effective, personalized, and interactive strategies.

Who We Serve: Employers & Organizations

For employers and organizations, True Sage programs drastically decrease employee doctor visits, since it is estimated that 60-80% of all doctor visits have a stress-related component. It also reduces personal and sick day absences and boosts productivity and morale. This leads to immediate and affordable bottom-line results.

Who We Serve: Healthcare Professionals

For healthcare professionals, True Sage offers an easily-integrated platform that can bring about more efficient use of resources and improved quality of service. Studies have shown that maintaining personal contact and support through ongoing communications can cut patient office visits by up to 80%, while at the same time increasing the effectiveness of treatment.

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Who We Serve: Individuals

For patients and individuals, the True Sage programs are a personalized support solution that require no training or special equipment. Designed to be an interactive, individualized experience, patients receive assessments, questionnaires, and tech-enabled health-tracking tools to support their journey. They will also receive scheduled notifications and reminders based on their personal preference and needs.

Meet the True Sage Advisor Team

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Dr. Brian Alman, Founder / CEO

Dr. Alman is a sought-out expert on stress management and mindfulness and is the founder of True Sage International. He has made several appearances on TV such as CNN, ABC News, FOX News to name a few. He teaches live events and workshops around the world.

As a wellness industry mentor, Dr. Alman offers trainings (in-person & online) for doctors, healthcare providers, coaches & other wellness professionals. Many organizations and companies like APPLE, NFL, QUALCOMM, P&G, Harvard Medical School and many others are using his strategies.

Stephanie Veraghen, Operations & Design


As a business coach, brand consultant, online business manager, and project manager, Stephanie Veraghen works with companies and individuals to create innovative ideas, products, and business solutions. With over a decade of experience working with brands such as Akers Media Group, DNA Celebrity Branding Agency, Universal Studios, MMGY Global travel marketing firm,  Fascinate, Inc. with New York Times Best-Selling Author, Sally Hogshead, I-4 Ultimate Project, FDOT’s Florida 511 Traveler Information System, Tampa Hillsborough Expressway Authority’s Tampa Connected Vehicle Pilot and many others, Stephanie has proven herself to be a valuable asset in the world of business.

Her extensive background in restaurant management, training, marketing, and operations paired with an A.S. degree in Graphic Design, a bachelor’s degree in Advertising/Public Relations from the University of Central Florida, and a life coaching certification, have allowed her to become a multifaceted consultant with a thorough understanding of how all parts of a business operate.

Knowing that every client’s needs are different, Stephanie’s unique skills allow her to fully understand, create, and customize plans that work specifically for each organization. This approach to the branding and marketing industry is uncommon, which makes her experience and innovative ideas a powerful combination.

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Dr. Albert Ray MD, Advisor


Dr. Ray has been a Family Physician since 1978 with Kaiser Permanente, San Diego. During his tenure at Kaiser Permanente he has held various positions as a leader in preventative health including, Director Emeritus at Positive Choice Wellness Center in San Diego, Medical Director for California Member Relations, Assistant Chief in the Department of Family Medicine, and President of Kaiser Foundation Hospital, San Diego, and Medical Group Board of Directors.

He is a Clinical Professor, Department of Family and Preventive Medicine at UCSD. He served as President of the San Diego Academy of Family Physicians, President of the San Diego County Medical Society, and as a Trustee of the California Medical Association. He is Chair of the California Delegation to the American Medical Association and is a member of the San Diego County Medical Society Foundation Board of Directors, Champions for Health. Additionally, As well, he serves as Chief Medical Officer for Relish Rx. Dr. Ray is the author of many articles on Prevention, Health Promotion, Patient Education, Obesity and Tobacco Cessation. He was California Family Physician of the Year in 2002.

Frequently Asked Questions

Is True Sage an EAP?

We are a resource and content partner to many EAPs. This allows TrueSage the ability to bring our expertise to any platform as an added value.

Do You Have True Sage Content Customized for Corporations?

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Can We Work Directly With Dr. Brian Alman?

Yes, Dr. Alman is available for engagements in addition to the True Sage team of educators.

How Do I Know Where to Start?

We have a variety of assessments which can be used to determine the right programs for you as an individual or for the groups which you represent.

Contact Us

To learn more about working with True Sage for your team, company, or individually contact our support team.

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